Cross Training Book
Product Code: CROSSTRAINING
Our Price: $19.95
Description
This book is loaded with everything you will need to have a successful workout. This book will allow you to track all Crossfit type activities from your workout of the day, hero workouts, benchmark lifts, benchmark work out of days, as well as the popular girl workouts. This book allows you to purchase refill pages to replace the pages you have used up or to modify the book to fit your workout needs.